Smith & Local is a licensed café, coffee shop and pizzeria at Unit 4, 1375 Whangārei Heads Road, Parua Bay. It serves breakfast, brunch, lunch, gourmet burgers, pizza and cabinet food, with Manaia Espresso coffee and meat from Omak. There’s outdoor seating, it’s dog friendly, and it also does catering. It’s open Tuesday to Sunday, with a Friday evening session over summer.
Why people go to Smith & Local
- Pizza and burgers – plus a bunless burger option.
- Local coffee – Manaia Espresso.
- Licensed – NZ beer, wine and cocktails.
- Dog friendly – with a water bowl outside.
- Catering – for meetings and celebrations.
On the menu
Breakfast and brunch
Eggs benedict, salmon croissants, pesto scones and more.
Lunch and dinner
Gourmet burgers and pizza, with vegan cheese available.
Cabinet
Fresh cabinet food and baking.
Drinks
Coffee, smoothies, iced drinks, beer, wine and cocktails.
Who it’s for
- Whangārei Heads locals
- Walkers and beachgoers heading to the Heads
- Families and dog owners
- Anyone needing catering
Parua Bay
Parua Bay is about 20km (12 miles) from Whangārei on the way to Mt Manaia, Ocean Beach and Smugglers Bay. Smith & Local also shows local art and hosts live music and events.
Tips for visiting
- Closed Mondays – plan accordingly.
- Friday pizza – evening trading in summer.
- Grab a coffee – before a Mt Manaia walk.
- Bring the dog – outdoor seating is pet friendly.
Hours and location
Unit 4, 1375 Whangārei Heads Road, Parua Bay 0174. Phone 09 436 1403. Email hello@smithandlocal.co.nz. Tuesday to Thursday 8am to 2.30pm, Friday 8am to 2.30pm and 5pm to 8pm (summer), weekends 8.30am to 3pm.
Frequently asked questions
Do they make pizza?
Yes, with non-dairy cheese available.
Are they licensed?
Yes.
Are dogs welcome?
Yes, in the outdoor area.
Do they cater?
Yes.
Are they open on Mondays?
No.
Is there wheelchair access?
Yes.









